Search Results: Hypertension (180)

While oversleeping may feel restful, it could be harming your health and wellbeing! Here’s what’s causing your oversleeping – and how to combat it. You can achieve quality sleep, and wake up feeling refreshed and energised!

New guidelines from the American Stroke Association emphasise prevention strategies like regular physical activity, a Mediterranean-style diet, and proactive health screenings to help reduce the risk of a first stroke.

While high cholesterol and smoking are known stroke risks, factors like air pollution, sleep disorders, and oral health also play a role. This article uncovers these hidden stroke triggers and offers lifestyle tips to help you stay protected, from improving sleep hygiene to maintaining dental care.

Getting your annual health check is important for catching any potential issues early. But making the most of it means understanding what all those numbers and medical words really mean. Proactive healthcare begins with understanding your health screening results!

Obstructive Sleep Apnoea (OSA) is the most common type of sleep apnoea, characterised by repeated pauses in breathing during sleep due to airway blockage. Untreated OSA can seriously impact health long-term, raising risks of issues like cardiovascular disease, diabetes and strokes.

A large-scale study involving nearly 2 million participants has found a clear link between processed meat consumption and an increased…

The tragic case of the death of a resident doctor due to alleged bullying at Diponegoro University is a serious challenge facing the medical world in Indonesia. 

Singapore’s Nutri-Grade labels, which have successfully guided healthier beverage choices, are now set to tackle salt, sauces, and instant noodles. …

In Jakarta, hundreds of children have developed kidney failure. This emphasises the importance of earlier and effective medical intervention and increased public awareness of the dangers of unhealthy diets.