Search Results: depression (322)

Although you might think that getting eight hours of sleep is enough, research shows that sleep quality matters more.

The purpose of World Sleep Day is to raise awareness of the importance of sleep and the impact that sleep has on our health and well-being

Discover the link between diet and mental health. A healthy diet that is rich in whole foods, omega-3 fatty acids, and probiotics can have a positive impact on mood, cognitive function, and overall mental well-being. Learn about the gut-brain connection, the benefits of omega-3 fatty acids, and how probiotics can help reduce symptoms of anxiety and depression. Find out how you can support your mental health through diet.

Power Slap League, a new sport created by Dana White, involves competitors slapping each other in the face. However, medical experts and athletes have expressed concerns about its safety, citing potential injuries such as traumatic brain injury and chronic pain syndromes. Learn more about the controversy surrounding Power Slap League and what experts are saying about its safety.

Human beings are social animals, and throughout history, social connections have played a crucial role in our survival and well-being.…

In this article, Dr Tay Kai Hong and Joy Chong share expert insights about stress and how to properly manage it. 

The latest healthcare news from Asia is in this week’s medical bulletin. Stay updated on the latest in healthcare in the region! Read here.

Flash floods and landslides in Malaysia and Indonesia have raised health concerns for survivors as they face health risks. Read more here.

Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting many women of reproductive age. For Maria Dominique Carpio, a…

A recent study sheds light on the need for mental health professionals to address these factors and provide tailored support for men in Thailand.