Search Results: mental health (978)

Feeling guilty for taking a break? Rest guilt can quietly erode your mental health and productivity. Here’s why it happens, and what you can do to break free.

What are we raising girls for? As NIE studies mental health in elite schools, a viral TikTok revives urgent questions about womanhood, pressure, and the quiet cost of being the “right kind” of girl.

Using ChatGPT to vent about your mental health struggles? Here’s what it can actually do – and where it falls short.

Hooked to your screen? Internet addiction can affect your mental health, relationships, and sleep. But – hear us out – science suggests exercise may be the key to breaking free.

Can probiotics for anxiety be the next breakthrough? New research from Duke-NUS and NNI suggests gut microbes play a key role in mental health, regulating stress and supporting mental well-being.

Feeling like a fraud despite your achievements? You’re not alone with Imposter Syndrome. The self-doubt and fear can hinder growth and mental health – it’s time to tackle this syndrome head on.

Singapore’s BRAVE study, led by the Institute of Mental Health, invites up to 40,000 families to screen children aged 8–18 for ADHD, autism, and depression. Participants flagged at risk receive free diagnostic tests and guidance on follow-up care.

Brain Bank Singapore, Southeast Asia’s first brain bank, has gained 380 pledges to advance research on Alzheimer’s, Parkinson’s, and mental health disorders. This vital work focuses on understanding neurological conditions within Asian populations.

Discover how cancer survivors like Sabrina navigate mental health challenges, with insights and resources from 365 Cancer Prevention Society.