Search Results: mental health (954)

More women in Asia are living with PCOS, often without realising it. Learn how hormones, diet, and stress combine to disrupt health and fertility.

Holistic addiction recovery combines medical treatment with mindfulness, nutrition, and therapy – addressing the mind, body, and spirit for lasting recovery beyond detox.

Touch is supposed to comfort – yet for those with sad nipple syndrome, nipple stimulation can bring unexpected sadness or anxiety.

The Zeigarnik effect explains how our minds fixate on unfinished work – a mental loop that can boost productivity, or drain your energy if left unchecked.

A job is not just a paycheck. It is part of who we are, how we spend our days, and how we see ourselves. So when we lose it, the impact is not just financial. It is emotional, social, and psychological.

A new LGBTQ+ health platform is helping queer patients across Asia find affirming doctors and safe care – no judgment, no fear, just healthcare.

Constipation is not always just about your diet. Emerging research reveals a surprising connection between bowel health and depression through serotonin and the gut-brain axis.

Boogie, Summer, Friday, and Ginger – four miniature horses from EQUAL Singapore – offered quiet moments of healing and connection at IHHSSR 2025, showing how equine-assisted therapy can support mental wellness in even in public spaces.

Managing high blood pressure can be difficult, but some of the most helpful remedies may already be in your pantry.

IHHSSR – Singapore’s biggest dragon boat and mental wellness festival is here for their 2nd iteration in 2025. From therapy horses to spin classes, here are 5 reasons to visit IHHSSR 2025 this weekend 13-14 September 2025.