Search Results: mental health (979)

Feeling tired, low, or unlike yourself in midlife? Andropause is a gradual testosterone decline that affects some men. Here’s what you can do about it.

Sleep paralysis is a common REM-related sleep disturbance that can create vivid hallucinations and intense fear. Here is how it…

PTSD can feel unrelenting, but therapy can help the brain break free from survival mode. Explore effective treatment approaches, what recovery looks like, and how to choose a path that works for you.

From dogs to horses, animal-assisted therapy is reshaping trauma care by combining emotional safety, physical regulation, and evidence-based techniques.

Feeling tired despite a full night’s rest? You may not be getting enough deep sleep. This guide explains why deep sleep declines, what affects it, and how to restore your most restorative stage of sleep.

A new survey uncovers how chronic eczema itch disrupts sleep, work and emotional well-being in Singapore. Respondents describe bleeding flare-ups, shame, isolation and inconsistent relief. Here is what the first 100 voices revealed.

K-pop artist HyunA fainted during her Waterbomb Macau performance, following reports of rapid weight loss. The incident highlights how factors like fatigue, dehydration can lead to vasovagal syncope, a common cause of fainting.

When Lee Dong-gun appeared on My Little Old Boy with a bloodshot eye, few expected his condition to be linked to ankylosing spondylitis – a lifelong autoimmune disease that can affect not just the spine, but also vision and breathing.

True connection begins when we stop pretending to be fine. Find out how emotional vulnerability can strengthen your relationship from the inside out.

More women in Asia are living with PCOS, often without realising it. Learn how hormones, diet, and stress combine to disrupt health and fertility.