Author: Ethan Koh

Pancreatic cancer has a protective “shield” that can frustrate treatment. A/Prof Glenn Bonney explains why it matters and how Singapore researchers are exploring ways to turn the body against the tumour.

Smaller meals, protein shakes, fibre gummies and another vitamin bottle. GLP-1 users are building supplement routines around their medication…but which products address a real need, and when should you seek advice?

Your hormones have chemical imposters. From takeaway packaging to thermal receipts, we examine endocrine-disrupting chemicals, the cancer evidence and practical ways to reduce exposure.

When bedtime becomes a battle, trying harder can add to the frustration. Dr Lee Chuen Peng explains the CALMS framework and how habits, body clock cues and a busy mind shape sleep.

A US Gatorade recall has put food dyes under scrutiny. Are the colours themselves the problem, or the missing labels? What Asian consumers should know about sensitivities, children’s behaviour and imported bottles.

Rice left out overnight, raw chicken washed in the sink, shared hotpot chopsticks: eight familiar kitchen habits may put dinner at risk.

As fires burn in Indonesia and Malaysia, Singapore has also recorded unhealthy air. Haze health risks go beyond irritated eyes and coughing. Who needs extra protection, and when should you seek help?

Addiction is not a failure of willpower. Treatment can address withdrawal, cravings and the triggers that make quitting so difficult.

Pickleball injuries are not always minor. Dr Tan Ken Jin explains how suitable shoes, early warning signs and treatment for persistent ankle sprains can help players return to the court safely.

Coffee drinkers with similar BMI readings showed surprising differences in fat, muscle and hormones. Here’s what a Finnish study found.