Search Results: mental health (978)

Planning an adventure? From navigating high altitudes to staying hydrated in the heat, here’s our expert tips and a must-have checklist to ensure your journey is safe and unforgettable.

A health screening connects the dots between your lifestyle and wellness, uncovering silent changes. The year-end is your chance to catch small issues, set goals, and start the New Year with actionable insights for better health.

Hilot, a traditional Filipino healing practice, offers a holistic approach rooted in culture. Yet, its role sparks debate: Is it a cultural treasure, a healthcare risk, or a bridge to integrative medicine? With commentary from Rev. Roland Gomez Comon aka Apu Adman Aghama, a lead advocate of Philippine Indigenous Traditional Medicine Hilot.

Men’s Health FAQs: From sex drive to prostate exams, find answers to the health questions you’re too afraid to ask – judgement free.

Early dental care is essential for children’s growth, preventing tooth decay and fostering healthy habits. Guidelines recommend a first dental visit by age 1. The NDCS Infant Oral Health Programme offers preventive care to support a healthy smile from infancy. Commentary by Dr Bien Lai, NDCS Paediatric Dentistry Unit.

Movember is a global movement dedicated to men’s health. Beyond the moustache trend, it raises awareness for prostate cancer, testicular cancer, and mental health, empowering men to have open conversations and take charge of their health, all year long.

Celebrate Men’s Health Awareness Month by learning about 5 key supplements that support men’s wellness, from heart health and muscle strength to improved mental wellbeing. Prioritise your health today with these essential nutrients!

While high cholesterol and smoking are known stroke risks, factors like air pollution, sleep disorders, and oral health also play a role. This article uncovers these hidden stroke triggers and offers lifestyle tips to help you stay protected, from improving sleep hygiene to maintaining dental care.

Getting your annual health check is important for catching any potential issues early. But making the most of it means understanding what all those numbers and medical words really mean. Proactive healthcare begins with understanding your health screening results!