Browsing: cardio

In today’s fast-paced world, finding time to hit the gym can be a challenge, especially in bustling Asian cities. However, cardiovascular health is crucial for overall well-being, and regular exercise can significantly reduce the risk of heart disease.  With that in mind, let’s explore some easy-to-follow, at-home exercises that can help boost your cardio fitness without stepping out of your living room.

A heart attack, also known as a myocardial infarction (MI), happens when oxygen supply to a part of the heart…

High cholesterol occurs when the body has an excess of a fatty substance called cholesterol in the blood. Based on…

How do I know if I have hypertension?    In our previous article on high blood pressure, otherwise known as hypertension…

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Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…