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Browsing: health at 44
Ageing doesn’t happen gradually but in two waves—first at 44 and then at 60. These phases bring noticeable changes, from metabolism to immune health. Understanding these bursts allows for lifestyle adjustments that can help improve long-term health and slow the effects of ageing.
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The contents on Medical Channel Asia are for general educational purposes only.
It is not intended to be a substitute for professional medical advice, treatment, or diagnosis.
See additional information.