Browsing: Women’s Health

Birth plans are great…until your baby has other plans. If you are expecting a little one soon, understanding the pros and cons of the different modes of delivery will help you make the best choice for yourself and your baby.

If you are curious about modern women’s health apps, keep reading to find out how they can help you to take full control of your overall health and wellbeing.

Breastfeeding is not just good for babies, it benefits mothers too. From faster postpartum recovery to lower cancer risk and weight loss, here is why nursing can boost your health and wellbeing.

Motherhood can be an incredibly rewarding journey, but it also comes with its fair share of emotional ups and downs.…

SINGAPORE, 20 June 2025 — New NUH-NUS study links menopause, muscle loss, and visceral fat to future diabetes and frailty risks – and flags a simple blood test as a predictor.

What are we raising girls for? As NIE studies mental health in elite schools, a viral TikTok revives urgent questions about womanhood, pressure, and the quiet cost of being the “right kind” of girl.

Pickles at midnight? Craving ice or soap? Discover the science behind pregnancy cravings and what they really say about your body (not your baby!)

New mums, your recovery is important too! Here’s how to make the postpartum period more manageable with practical tips for rest and self-care.

Fertility preservation in Singapore is becoming an option for women balancing career and family goals. Ana Alsina shares her personal journey, the challenges of the “fertility cliff,” and the pressures of making reproductive choices while navigating career ambitions.

You’ve heard about the first time being painful, but what if it hurts every time? Vaginismus makes sex difficult for many women. Here’s what you need to know.