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That post-feast slump isn’t just from overeating – it’s tryptophan at work. Here’s how this amino acid found in festive foods like turkey triggers relaxation and sleepiness. Plus, learn how to incorporate it into your routine through supplements and food, for more restful nights.
Could your favorite tea be hiding something more than flavour? New research shows that microplastics from tea bags might be leaching into your drink.
Planning an adventure? From navigating high altitudes to staying hydrated in the heat, here’s our expert tips and a must-have checklist to ensure your journey is safe and unforgettable.
Feeling stuck despite giving your best at work? Undiagnosed ADHD might be the hidden challenge. Learn how to identify signs like procrastination, time blindness, and executive dysfunction – and even turn your struggles into strengths at the workplace.
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Read MoreCARDIOVASCULAR
Support your heart naturally with these 5 heart-healthy supplements that can boost heart health and lower the risk of cardiovascular diseases.
Thai health officials are urging citizens to avoid consuming popular local breakfast items, fried dough sticks called “Pa Thong Ko” and Thai iced tea.
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Children'S Health
The Child and Adolescent Family Support Services (CAFSS) programme at NUH, supported by the EtonHouse Community Fund (ECF), provides subsidised psychosocial therapy for families managing chronic illnesses. For Mdm Adilah, this support was a lifeline in repairing strained family bonds following the diagnosis of their daughter Aafiyah.
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Men's Health
Learn about #My1stProstateCheck, 365 Cancer Prevention Society’s free prostate cancer screening campaign, offering early detection and support for at-risk men.
Prostate cancer often develops silently, making regular screenings crucial for early detection and treatment. Understanding symptoms and risk factors like genetics and lifestyle, and prioritising early detection can save lives.
Women's Health
Breast cancer is the leading cancer among women in Singapore, but only 21.5% of Malay women aged 50-69 get screened. Survivor Eryannie, alongside the Breast Cancer Foundation, she’s raising awareness to dispel fears and misconceptions about mammograms.
Health Rounds: A study in mice suggested transplanting eggs from older ovaries into younger tissue could rejuvenate them and improve IVF outcomes. Researchers found a gene variant that protects some babies from jaundice by better processing bilirubin. A trial demonstrated Exelixis’ Cabometyx extended progression-free survival for patients with advanced pancreatic neuroendocrine tumours resistant to other treatments.
Cancer
ESMO Asia 2024 united experts in the region as well as global experts to address Asia’s unique cancer challenges, featuring breakthroughs in immunotherapy, rare cancer networks, and patient-centred care.
Prostatectomy and SBRT are effective treatments for localised prostate cancer. Prostatectomy offers immediate tumour removal, while SBRT provides a non-invasive alternative with quicker recovery and fewer side effects. Explore these prostate cancer treatment options with Dr Malwinder Singh.
Gastrointestinal
Read MoreWhy Prune Juice for Constipation Works So Fast Forget your morning coffee – there’s an old-school remedy stealing the spotlight. Prune juice, a classic…
Explore the truth behind stomach cancer myths. From diet to symptoms, early detection and lifestyle changes can make a difference. Learn how to protect yourself with simple, proactive steps.
Stay safe during the rainy season and avoiding food contamination. Learn how moisture increases the risk of food-borne illnesses and follow these expert tips for food hygiene.
