Search Results: lifestyle and nutrition (125)

Explore the truth behind stomach cancer myths. From diet to symptoms, early detection and lifestyle changes can make a difference. Learn how to protect yourself with simple, proactive steps.

Should you exercise when feeling unwell? Sometimes, light exercise can benefit you. Others, it’s probably best to rest. Here’s how symptoms like fever, fatigue, or a cold should guide your workout choices and how to stay on track with your recovery

Celebrate Men’s Health Awareness Month by learning about 5 key supplements that support men’s wellness, from heart health and muscle strength to improved mental wellbeing. Prioritise your health today with these essential nutrients!

In a health-obsessed world, calorie counting can lead to stress and anxiety, impacting our relationship with food. This article uncovers the paradox of calorie counting, its effects on mental wellbeing, and the importance of fostering a healthy, flexible approach to eating that prioritises both body and mind.

Support your heart naturally with these 5 heart-healthy supplements that can boost heart health and lower the risk of cardiovascular diseases.

Kourtney Kardashian’s Lemme GLP-1 Daily claims to boost appetite control with natural ingredients. However, experts urge caution, citing limited evidence and regulatory concerns.

In an emotional video message, Kate Middleton reflected on the challenges of her cancer journey and her focus on staying cancer-free post chemotherapy treatment. Her journey serves as a powerful reminder of the importance of early detection and proactive healthcare.

The “Eight Glasses of Water a Day” Rule Isn’t for Everyone We’ve all heard it before: drink eight glasses of…

In Jakarta, hundreds of children have developed kidney failure. This emphasises the importance of earlier and effective medical intervention and increased public awareness of the dangers of unhealthy diets.

As Singapore celebrates its National Day today on August 9, 2024, it’s a perfect time to explore the island’s culinary delights and its health impact.