Search Results: lifestyle and nutrition (125)

Constipation is a condition where your bowel movements are infrequent and uncomfortable. Read on to learn its causes and treatment

More than 60% of diabetics in the world live in Asia. How are genetics related to diabetes? Find out more in the article here.

In this increasingly fast paced world, along with the ongoing pandemic, mental well-being is ever more so important. Find out 7 tips to maintain it.

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…

With the novel SARS-Coronavirus-2 (COVID-19) pandemic disrupting many aspects of life for people around the world, it has major impacts…

Gout is a form of painful inflammatory arthritis caused by uric acid crystal deposition in the body. Lifestyle changes could…

The importance of diet and nutrition for our health cannot be undermined. Click here to discover 8 steps to healthier eating!

Osteopenia is a condition where there is low bone mass, indicating weaker bones more prone to breakage, but not as…

What is caffeine? Caffeine is a stimulant naturally found in tea, coffee, and cacao plants, that stimulates the brain and…

Are vitamins really necessary, or are we experiencing a placebo effect? While vitamins can have benefits, we need to be conscious whether they truly make a difference..