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Pholcodine withdrawn – ALPHO case-control study

Cough lozenge

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Transform Your Long-Distance Flights with These Energising Exercises

Long-distance flights can be a challenge for our bodies, often leading to stiffness, fatigue, and even deep vein thrombosis (DVT). However, incorporating simple in-flight exercises can improve circulation, reduce muscle tension, and leave you feeling refreshed upon arrival. Here are some energising exercises to try during your next long-haul journey.

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