Browsing: digestion

Indonesia’s new health law does not impede the consumption of jamu, a traditional herbal medicine deeply intertwined with the nation’s culture. While the law aims to regulate production and distribution for quality assurance, this form of traditional medicine remains a cherished aspect of Indonesian healthcare practices. Its diverse benefits and cultural significance underscore its enduring relevance in the nation’s holistic approach to wellness.

Known as the King of Fruits due to its unique taste, distinctive smell, and crown-like exterior, durians are known to spark polarising opinions from the masses. The most common point of contention would be its pungent smell, with some who detest durians describing it as “cat poo”. Say what they will, durians are nutritious foods with health benefits, provided they are consumed in moderation.

Diarrhoea can strike when you least expect it, leaving you feeling weak and uncomfortable. In Asia, where dietary habits and sanitation practices may differ, understanding the causes of diarrhoea is essential. Let’s delve into the top 10 reasons behind this unpleasant condition.

Looking for health tips for fasting during Ramadan? Check out our article for advice on staying hydrated, eating a balanced diet, taking breaks from fasting, exercising regularly, getting enough sleep, reducing stress, and breaking your fast slowly. Follow these tips to ensure that you stay healthy and energized during this important time of spiritual reflection and devotion.