Browsing: men’s health

As men grow older, some harmful genetic mutations in sperm become more common – not just through ageing, but because they gain an advantage during sperm production. New research reveals how paternal age shapes inherited risk.

Struggling with belly fat after 40? Hormones, muscle loss, slower metabolism, stress and poor sleep can all reshape the midlife waistline. Here is why it happens and what you can realistically do.