Browsing: mental

Phantom limb pain, a mysterious and often debilitating condition, affects many amputees. Despite the loss of a limb, these individuals continue to feel pain, itching, or other sensations in the absent body part. 

In this article, we’ll delve into the causes of phantom limb pain, current theories behind the phenomenon, and the available treatment options for those affected.

In this increasingly fast paced world, along with the ongoing pandemic, mental well-being is ever more so important. Find out 7 tips to maintain it.

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Bipolar disorder, also known as manic depression, is a mental health condition characterised by extreme shifts in mood. Key symptoms…

Recently, we invited Dr Jay-Lee Nair, a Sports and Performance psychologist from Mental Notes onto our YouTube series “The Gist…

Brandon “The Truth” Vera is a Filipino-American mixed martial artist and 3 times ONE Championship Heavyweight World Champion. In 2016,…

With the novel SARS-Coronavirus-2 (COVID-19) pandemic disrupting many aspects of life for people around the world, it has major impacts…

In an exclusive interview with Medical Channel Asia, Brandon Vera (also known by his stage name as ‘The Truth’), former…

Often people place all the emphasis on the physical capabilities of an athlete, when in fact, the mental skills they…

Earlier this year, a Singaporean woman together with her newborn daughter plummeted to her death. The sound of breaking bamboo…