Browsing: mental health

As Singapore celebrates its 2024 National Day Parade under the theme “Together, As One United People,” the focus on collective…

Smartphone Use in Singapore: Key Findings from IMH Study A recent Health and Lifestyle Survey conducted by the Institute of…

The National University Hospital (NUH) has launched the National University Centre for Trauma. This centre focuses on comprehensive trauma care and outreach to vulnerable groups, including children, older adults, and migrant workers. The initiative aims to enhance safety and prevent trauma across Singapore.

Understanding World Mental Health: A Journey of Awareness and Support In the hustle and bustle of our daily lives, amidst…

Discover the transformative power of Vipassana, an ancient silent meditation technique originating from India over 2,500 years ago.  Renowned for…

Obsessive-Compulsive Disorder (OCD) is often misunderstood and oversimplified as a mere obsession with cleanliness.  However, OCD is a complex mental…

A horrific murder in Ciamis, Indonesia, has sparked concerns about the dangers posed by individuals with mental health problems, particularly depression. This murder case underscores the urgent need for improved mental health awareness and services across Indonesia, a nation already burdened by a significant mental health crisis.

Fortunately, various effective treatments are available for mental health conditions. Psychotherapy (talk therapy) helps individuals develop coping mechanisms and address underlying emotional issues. Through therapy, individuals can learn to manage their thoughts and emotions, develop healthier relationships, and improve their overall well-being. Medication can also help manage symptoms of mental illness. Antidepressants, anti-anxiety medications, and other medications can help individuals find relief from the debilitating symptoms associated with mental health conditions. It’s important to note that the most effective treatment approach is often a combination of psychotherapy and medication tailored to the specific needs of each individual.

A recent study by the Institute for Youth Research Malaysia (IYRES) has highlighted that the overall mental health of Malaysian youths is moderately satisfactory. According to the Malaysian Youth Mental Health Index 2023 (MyMHI23), young individuals aged between 15 and 30 scored an average of 71.91. This figure provides early indications of potential mental health challenges within this demographic.

Log In or Register as a healthcare professional to read the full article.