Browsing: natural remedies

With flu season peaking, Dr Martha Lina Liu offers tips on protecting you and your child – from nutrition and hygiene to natural remedies like Pelargonium sidoides.

Pei Pa Koa is an ancient Chinese remedy that’s stealing the hearts of modern celebrities – but what is it about this herbal product that has kept it popular for centuries?

Can’t seem to fall asleep every night? Or having insomnia so bad it is affecting your life? Here are 6 natural remedies to help combat insomnia.