Browsing: ramadan

In a relentless surge of scorching temperatures, Southeast Asia faces an unprecedented heatwave that is disrupting lives and livelihoods. Malaysia mourns the tragic heat-induced death of a three-year-old child, the second heat-related death this year. Meanwhile, Vietnam grapples with devastating agricultural droughts caused by the heatwave, and the Philippines sees schools close as temperatures hit a staggering 42 degrees Celsius.

Fasting during Ramadan presents challenges for mothers who are breastfeeding. Here’s how to balance fasting and breastfeeding during Ramadan.

Looking for health tips for fasting during Ramadan? Check out our article for advice on staying hydrated, eating a balanced diet, taking breaks from fasting, exercising regularly, getting enough sleep, reducing stress, and breaking your fast slowly. Follow these tips to ensure that you stay healthy and energized during this important time of spiritual reflection and devotion.