Author: Sofia Gercke

An Aidilfitri morning turned tragic in Selangor after a Petronas gas pipeline explosion in Putra Heights injured 145, destroyed homes, and sparked health concerns.

Snoring, tossing and turning, or clashing bedtimes…if your partner’s sleep habits are keeping you up, a sleep divorce could be the relationship hack you never considered.

TikTok’s morning shed routine claims to transform your skin overnight – but layering products, masks, and tapes before bed might do more harm than good, shares dermatologist Dr Joseph Toh.

A man caught masturbating at the Sunway University library is now at the centre of a viral scandal, but the backlash has revealed deeper issues about mob justice and digital cruelty.

Pickleball is making waves among adults young and old for being fun, social, and easy on the joints. Find out why it’s a hit – and how to avoid common injuries.

Is the dad bod just a harmless look or a hidden health risk? Doctors weigh in on what your belly fat might really mean.

Can’t stay asleep through the night? From stress and sleep apnoea to bad room conditions, learn what’s really waking you up at 3am.

Perfectionism pushes us to achieve, but it also fuels self-doubt and burnout. Learn how to recognise the signs, manage its impact, and embrace imperfection for a healthier mindset.

Ever wished you could control your dreams? Lucid dreaming lets you do just that. Explore its benefits, risks, and proven techniques to master the art of conscious dreaming.

Tired of acne anxiety controlling your confidence? Breakouts don’t just affect your skin – they can impact how you feel every day. Dr Paul Yow reveals how the right treatments can clear skin and help you feel like yourself again.