Browsing: Digestive System

Oatmeal is dividing social media, as proponents and opponents are taking to TikTok to debate its health benefits. Recently, a fiery debate erupted on TikTok over the nutritional value of oats and eggs. While one side claimed oats offer virtually no health benefits, the other refuted this, citing scientific evidence. As this conversation gains traction in Asia, where oats have become increasingly popular, it’s crucial to clarify some of the misconceptions.

Artificial sweeteners, also known as non-nutritive sweeteners, have long been a point of contention in the medical community. As they continue to replace sugar in various food items, their impact on health has been rigorously studied, giving us a more nuanced understanding of their benefits and potential risks.

As the world gradually emerges from the grip of the COVID-19 pandemic, nightlife in cities like Singapore is returning to its bustling self. An unforeseen development accompanying this resurgence, however, is the increasing popularity of hangover supplements. With Singapore-based firm DrinkAid reporting over 1.5 million sales of such anti-hangover pills since 2020, this trend warrants closer examination, particularly from a medical and health perspective.

In the digital age, trends can quickly go viral, and this has been especially true for health and wellness fads. One such trend is the use of Berberine supplements, hailed as ‘nature’s Ozempic’ by TikTok creators, now becoming a dietary sensation across Asia. 

Lactose intolerance, a condition that affects a significant portion of the global population, is more prevalent among Asians than other ethnic groups. Why do Asians experience this digestive challenge at a higher rate? This article sheds light on the genetics behind lactose intolerance and its connection to Asian populations.