Browsing: Geriatrics

As we age, nutrient absorption and natural compound production decline. Here are five supplements that may support healthy ageing, plus why food should still come first.

Falls are not a normal part of growing older, yet for seniors living with Parkinson’s disease, they represent a silent and dangerous threat. Understanding why these falls happen and taking proactive steps can preserve independence and protect your loved ones during their golden years.

The journey of caregiving is one of the most significant roles a person can undertake, often driven by deep familial…

Many gym goers train hard yet see little progress. Studies suggest personal training may improve results through better programming, technique, and accountability.

Extended family time during Christmas and New Year can reveal subtle mobility changes in elderly loved ones. These early signs, if noticed in time, may prevent falls, chronic pain, and loss of independence in the year ahead.

Physical care sustains the body, but emotional health sustains dignity. Paolo Castro from Helpling Singapore explains why elder mental health must be treated as essential to ageing well.

The NDCS Mobile Dental Clinic, in partnership with LION Corporation Singapore, brings ongoing oral health services to Singapore’s vulnerable seniors, closing access gaps for ILTC residents through on-site treatment and public-private support.

The right ergonomic chair can reduce falls, ease joint pain and restore independence at home for older adults, making everyday living safer, more comfortable, and dignified.

Father’s Day puts focus on the quiet decline many ageing men face. With most now physically impaired, families must learn to offer support without stripping dignity.

With ageing in place a priority, how can neighbourhood design, fitness programmes, and community centres help older adults stay active and independent?