Browsing: Skin

Choosing the right sunscreen is key to protecting your skin! Understand SPF, PA ratings, and the different sunscreen formulations. Dr. Ingky shares expert advice on applying, reapplying, and removing sunscreen for optimal skin health and sun protection.

Vitamin B is a powerhouse nutrient, boosting energy, mood, and overall health. It also supports healthy hair, skin, and a strong immune system. While found in foods like eggs and vegetables, supplements can be helpful for vegetarians, pregnant women, and older adults.

Want glowing skin? Natural beauty supplements like vitamin C, vitamin E, collagen, omega-3 and zinc can help improve your skin’s elasticity, hydration, and texture. Learn how these powerful nutrients work to enhance your complexion from the inside out, giving you healthier, more radiant skin.

Protect your skin from harmful UV rays with the right sunscreen. Learn the differences between chemical, mineral, and oral sunscreens, and how they can work together for better protection.

Proper tattoo aftercare is important for healing and preventing issues like fading and infections. Learn tattoo aftercare tips to keep your tattoo vibrant and long-lasting!

The Philippine Academy of Family Physicians (PAFP) has emphasised the importance of paying attention to skin conditions, which may reflect deeper, systemic health problems

Understanding Doxycycline for Rosacea Treatment Rosacea is a chronic skin condition that causes persistent redness, bumps, and visible veins, often…

As global populations continue to age, the pursuit of effective anti-ageing treatments has never been more urgent.  Recent findings from…

Collagen, a protein naturally produced by the body, is essential for maintaining skin elasticity, hydration, and strength. Various foods and beverages infused with collagen, such as instant noodles, bubble tea, and bird nest, have recently entered the market, claiming to enhance skin suppleness. But do these products deliver on their promises? Here’s a closer look from a health perspective.

Hydrolysed collagen, a popular supplement, is touted for its benefits to skin, joints, and overall health. But does it really work? This article delves into the medical perspective on hydrolysed collagen, examining its efficacy and potential health benefits based on scientific evidence.