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Why Pilates Might be the Secret to Better Posture and Strength
Pilates is a mindful movement practice grounded in control, precision, and awareness. Understand the benefits of Pilates for core strength, posture, and mental resilience in our comprehensive guide.
What Irregular Sleep May Be Doing to the Adolescent Brain
Teenagers who stay up late on weekends may be doing more than losing sleep. A new study links irregular sleep timing with measurable differences in brain regions tied to emotion, attention and impulse control.
Somatic Therapy: Healing the Trauma that Your Body Still Remembers
Somatic therapy focuses on the mind-body connection to help patients release stored trauma and regulate their nervous systems.
Beyond the Scale: How Tirzepatide is Changing the Landscape of Obesity and Diabetes
University of Washington, internationally recognised for his pioneering research on the hormonal and metabolic mechanisms regulating appetite, body weight and glucose homeostasis and Dr.
Tham Kwang Wei, Senior Consultant Endocrinologist and Chairperson of the Singapore Association for the Study of Obesity (SASO), address current unmet needs in obesity
management. Bridging the gap between medical and surgical approaches, they explored how the Dual Incretin Receptor Agonist – Tirzepatide, is redefining patient care and transforming
obesity treatment management landscape.
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Rising Measles Cases In Singapore: Is Your Vaccination Up To Date?
Recent cases have reignited conversations around measles in Singapore, renewing awareness about a disease that can start out seeming harmless but may result in severe complications.
6 Surprising Human Medications Your Pets Can Take
Some human medications may appear in vet clinics. But that does not mean you should self-medicate your pet. Here is what is safe – and what is not.
Scientists Create the Most Detailed Molecular Map to Date of the Developing Down Syndrome Brain
SINGAPORE, 26 FEBRUARY 2026 – Scientists from Duke-NUS Medical School, working with collaborators at Imperial College London and partners in Europe and the United States, have uncovered new insights into how an additional copy of chromosome 21 alters brain development in Down syndrome.
Cosmetic Dentistry Trends Worth Your Money
From teeth whitening to dental implants, cosmetic dentistry offers more choices than ever. But which treatment truly fits your smile goals? Here is what to consider before booking.
Healthcare on Wheels: Can Mobile Clinics Fix Access Gaps?
Millions still lack access to preventive healthcare. Mobile clinics are stepping in with screenings, vaccinations and primary care – lowering emergency visits and bridging healthcare gaps in rural and underserved communities.
Robotic Cancer Surgery and Fluorescent Dye: The Future of HPB Cancers
Treating cancers of the liver and pancreas is notoriously difficult. However, the combination of ICG fluorescence imaging and robotic systems is revolutionising HPB cancer surgery.
The Science of Scent: How Perfume Influences Attraction and Long-term Health
While we often choose fragrances to feel confident or attractive, the science of scent goes far deeper than surface-level beauty. From the evolutionary drive to find a genetically compatible partner to the emerging trend of neuro-perfumes, our olfactory system is a powerful driver of human connection. However, as we spray our favourite mists daily, medical researchers are beginning to uncover the long-term effects that synthetic chemicals may have on our hormones and respiratory health.
Ultramarathons May Be Ageing Your Blood Faster
Ultramarathons may damage red blood cells and accelerate cellular ageing. A new study explores what happens when endurance goes to extremes — and whether recovery keeps up.
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