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Seven Days of Fasting: What Happens to Your Body?
What happens to your body after days without food? A new study reveals: Prolonged fasting kicks off changes that could transform your health from the inside out.

The Digital Dilemma and Singapore’s Push to Restrict Social Media for Youth
Endless scrolling is taking a toll on Singapore’s youth, with many facing anxiety, depression, and disrupted lives. As social media addiction rises, Singapore policymakers consider following Australia’s lead to restrict access. Could tighter regulations be the answer?

Finding the Right Fit: A Complete Guide to Contraception for Women
Navigating contraception for women doesn’t have to be daunting. This guide explains methods like implants, pills, and IUDs, helping you make informed choices for your health and lifestyle.

NParks Seeks Proposals to Boost Zoonotic Disease Defences
Migratory birds and mosquitoes aren’t just wildlife—they’re clues in Singapore’s fight against zoonotic diseases. NParks’ $15M biosurveillance initiative funds innovative research in disease detection and prevention – join the fight against zoonotic diseases and submit your proposal.

What Happens When You Sleep: Journey Through the Sleep Stages
Tossing and turning, waking up groggy? It’s not just about hours of sleep. Each stage of your sleep cycle plays a key role in restoring your energy, repairing tissues, and sharpening your mind. Here’s the science behind your nightly recharge.

Simple Nasal Swab Test Now Identifies Asthma Types in Children
Managing childhood asthma can feel like guesswork. But a breakthrough nasal swab test from the University of Pittsburgh may soon change that – offering personalised care based on asthma subtypes for better treatment. What does this mean for Southeast Asia, where the condition affects millions and diagnostic resources are often limited?

Do You Enjoy a Drink? Here’s What You Should Know About Alcohol and Cancer
Recent studies reveal the alarming link between alcohol and cancer. From oral to liver cancer, even light drinking can increase your risk. Cutting back or going alcohol-free can make a difference in protecting your body from long-term harm – it’s time.

Can the Sugar Tax Sweeten the Outcome of Malaysia’s Battle Against Diabetes?
Diabetes affects 1 in 6 Malaysians, with younger individuals increasingly diagnosed. Malaysia’s sugar tax aims to reduce consumption and combat obesity. Learn how this bold step, along with public health strategies, is reshaping the fight against diabetes.

What Dry January Does to Your Body and Mind
Did you know just 30 alcohol-free days can transform your health? From improved liver function to sharper focus and better sleep, Dry January offers a reset for your body and mind.

Small Steps, Big Impact: How You Can Prevent Cervical Cancer
What if a quick health check or a simple vaccine could save your life? Cervical cancer is one of the most preventable cancers – and early screening, HPV vaccination, and simple lifestyle changes can protect you and the women you care about most.

Dwarfism in Focus: How Families Manage Care and Support
“What does it mean to grow up in a world that isn’t built for you?” Families of children with dwarfism navigate unique challenges, balancing medical realities with advocacy and resilience. Their stories reveal the power of community and rewriting societal narratives.

Cats Infected with Bird Flu in the US Raise Alarm Over Mutations
What does it mean for bird flu to claim 20 big cats at a Washington sanctuary? From cougars to tigers, this deadly virus is spreading to mammals. Explore how it happens, why it matters, and the risks for animals (and humans) worldwide.
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The contents on Medical Channel Asia are for general educational purposes only.
It is not intended to be a substitute for professional medical advice, treatment, or diagnosis.
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