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    Hilot, a traditional Filipino healing practice, offers a holistic approach rooted in culture. Yet, its role sparks debate: Is it a cultural treasure, a healthcare risk, or a bridge to integrative medicine? With commentary from Rev. Roland Gomez Comon aka Apu Adman Aghama, a lead advocate of Philippine Indigenous Traditional Medicine Hilot.

    Five tourists have died in Laos’ Vang Vieng due to suspected methanol poisoning from tainted alcohol. Global authorities are urging caution and advising travelers to buy drinks from trusted sources only. What is methanol poisoning and how can I protect myself?

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    Heart disease is the leading cause of death for women in many countries, including India, and China. Although heart disease is often associated with men, women are just as likely to develop the condition. It’s crucial for women to understand the risk factors for heart disease and take steps to maintain cardiovascular health.

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