Search Results: depression (322)

Snoring, tossing and turning, or clashing bedtimes…if your partner’s sleep habits are keeping you up, a sleep divorce could be the relationship hack you never considered.

A man caught masturbating at the Sunway University library is now at the centre of a viral scandal, but the backlash has revealed deeper issues about mob justice and digital cruelty.

Pickleball is making waves among adults young and old for being fun, social, and easy on the joints. Find out why it’s a hit – and how to avoid common injuries.

Can’t stay asleep through the night? From stress and sleep apnoea to bad room conditions, learn what’s really waking you up at 3am.

Perfectionism pushes us to achieve, but it also fuels self-doubt and burnout. Learn how to recognise the signs, manage its impact, and embrace imperfection for a healthier mindset.

Ever wished you could control your dreams? Lucid dreaming lets you do just that. Explore its benefits, risks, and proven techniques to master the art of conscious dreaming.

New mums, your recovery is important too! Here’s how to make the postpartum period more manageable with practical tips for rest and self-care.

Exercise isn’t just about fitness – it could make a world of difference for colon cancer survivors, helping them live longer and healthier lives.

Hooked to your screen? Internet addiction can affect your mental health, relationships, and sleep. But – hear us out – science suggests exercise may be the key to breaking free.

Procrastination is more than just a bad habit – it’s a battle between our brain’s desire for instant gratification and the need for long-term success. Why do we keep putting things off, and how can we break the cycle? It’s time to find out.