Search Results: lifestyle and nutrition (166)

Singaporean cuisine is known for its unique blend of flavours and diverse culinary influences. However, many dishes are high in cholesterol and unhealthy fats, which increases the risk of heart disease and other health problems. How do we make Singaporean food healthier?

Eating disorders such as bulimia nervosa are serious mental health issues that affect people of all genders, ages, and backgrounds.

The daily dose of tea or coffee could cause discolouration of our teeth. In this article, we discuss 5 tips to help whiten the teeth

As the old saying goes “The hair is the crown you never take off”. Read on to know how you can achieve healthy hair

ARMD is characterised by the distortion or absence of visual fields. Read more to learn about its risk factors and treatments

Can Dysphagia, the difficulty in swallowing, be fatal? Learn about its symptoms, causes, treatments and diagnoses.

Chronic kidney disease often causes different complications. Learn how your diet can prevent further damage to your kidneys and your health.

Dr Steven Tucker answers audience questions live on our Doctor-On-Call webinar, on cancer screening & prevention, genetic testing and more!

Depression causes feelings of sadness and loss of interest in activities, and can be triggered by life events, medical issues like chronic illness, and personality traits. This article outlines the symptoms of depression and explores treatment options available.

Trying and failing to lose weight can leave you feeling stuck and defeated. But a larger truth may have been overlooked. This article takes a deeper look at widespread misconceptions, separating fact from fiction when it comes to obesity.