Search Results: mental health (954)

Dr. Lim Hong Huay, a doctor and mother of children with special needs, founded CaringSG to help caregivers feel supported. In her exclusive Q&A with Medical Channel Asia, she discusses how her experiences shaped her advocacy and offers insights on empowering caregivers in Singapore.

Music is more than entertainment; it’s a healer, a refuge, and a motivator. From Taylor Swift’s emotive lyrics to Coldplay’s anthems of hope, explore how sound soothes the soul, fosters connection, and boosts mental well-being through science and stories.

Endless scrolling is taking a toll on Singapore’s youth, with many facing anxiety, depression, and disrupted lives. As social media addiction rises, Singapore policymakers consider following Australia’s lead to restrict access. Could tighter regulations be the answer?

Migratory birds and mosquitoes aren’t just wildlife—they’re clues in Singapore’s fight against zoonotic diseases. NParks’ $15M biosurveillance initiative funds innovative research in disease detection and prevention – join the fight against zoonotic diseases and submit your proposal.

Tossing and turning, waking up groggy? It’s not just about hours of sleep. Each stage of your sleep cycle plays a key role in restoring your energy, repairing tissues, and sharpening your mind. Here’s the science behind your nightly recharge.

Did you know just 30 alcohol-free days can transform your health? From improved liver function to sharper focus and better sleep, Dry January offers a reset for your body and mind.

Don’t let stress control your skin. Stress acne is manageable with the right lifestyle, skincare, and stress-busting strategies. Here’s how.

Doctors are turning to TikTok to educate millions. By breaking complex topics into relatable videos, they engage patients, tackle misinformation, and build trust—proving social media is revolutionising modern healthcare communication.

Dual task training combines physical exercise with mental tasks, enhancing brain health, coordination, and cognitive performance. Gyms like SPARKD in Singapore are leading the way, helping people of all ages stay fit and sharp through holistic training.

The Child and Adolescent Family Support Services (CAFSS) programme at NUH, supported by the EtonHouse Community Fund (ECF), provides subsidised psychosocial therapy for families managing chronic illnesses. For Mdm Adilah, this support was a lifeline in repairing strained family bonds following the diagnosis of their daughter Aafiyah.