Search Results: mental health (954)

Feeling vulnerable? “Ipar Adalah Maut” might trigger more than just tears. From emotional intensity to physical symptoms, find out how films like this can affect your health. Are you ready for the emotional rollercoaster – or should you skip this one?

Are vitamins really necessary, or are we experiencing a placebo effect? While vitamins can have benefits, we need to be conscious whether they truly make a difference..

While oversleeping may feel restful, it could be harming your health and wellbeing! Here’s what’s causing your oversleeping – and how to combat it. You can achieve quality sleep, and wake up feeling refreshed and energised!

In a health-obsessed world, calorie counting can lead to stress and anxiety, impacting our relationship with food. This article uncovers the paradox of calorie counting, its effects on mental wellbeing, and the importance of fostering a healthy, flexible approach to eating that prioritises both body and mind.

Vitamin B is a powerhouse nutrient, boosting energy, mood, and overall health. It also supports healthy hair, skin, and a strong immune system. While found in foods like eggs and vegetables, supplements can be helpful for vegetarians, pregnant women, and older adults.

Celebrity culture often promotes unrealistic beauty standards, impacting body image and self-esteem. With strategies like diversifying your social media feed and practicing self-compassion, you can balance its influence. Learn how to navigate celebrity culture and embrace your unique beauty with psychiatrist Dr. Jared Ng.

Tetris for PTSD May Help Relieve Trauma Symptoms Studies reveal that playing Tetris could reduce flashbacks and distressing memories by…

Japanese singer Sayuri’s tragic death at 28 due to functional dysphonia sheds light on the debilitating effects of vocal disorders. Learn about the condition, its causes, and how to manage it, especially for those in vocally demanding professions.

Pop star Chappell Roan revealed her depression diagnosis, seeking help after experiencing symptoms like brain fog and disconnection. Roan’s rising fame brought overwhelming challenges, with expectations to constantly perform worsening her bipolar II disorder.

A 2022 study in Indonesia found that around 61% of teenagers have experienced suicidal thoughts. Factors like depression, stress, family issues, social pressures and past abuse can contribute to teenagers experiencing suicidal ideation.