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Pine bark extract, particularly in its trademarked form Pycnogenol®, is marketed for various health benefits, including improved heart health and reduced joint pain. While early studies show promise, how effective is this supplement truly?
A new study in Singapore found that regular fruit intake can reduce the likelihood of ageing-related depression.
Indonesia’s new health law does not impede the consumption of jamu, a traditional herbal medicine deeply intertwined with the nation’s culture. While the law aims to regulate production and distribution for quality assurance, this form of traditional medicine remains a cherished aspect of Indonesian healthcare practices. Its diverse benefits and cultural significance underscore its enduring relevance in the nation’s holistic approach to wellness.
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