Browsing: spine health

When Lee Dong-gun appeared on My Little Old Boy with a bloodshot eye, few expected his condition to be linked to ankylosing spondylitis – a lifelong autoimmune disease that can affect not just the spine, but also vision and breathing.

Excess weight can place undue stress on your knees and spine, leading to chronic pain if left untreated. Here’s what you can do to stay mobile and pain-free.

Waking up refreshed and pain-free starts with quality sleep! Explore tips on sleep positions, mattress choices, and nightly routines to enhance your spine health and ease back pain.

The National University Health System (NUHS) has introduced the National University Spine Institute (NUSI), a new specialist institute dedicated to treating spinal diseases and deformities. This initiative aims to meet the growing need for specialised spine care in Singapore’s ageing population. It takes a comprehensive and multidisciplinary approach to achieve this.