Browsing: travel health

Feeling low after your vacation? You are not imagining it. The post-holiday blues are real, but there are ways to bounce back without booking another flight (just yet).

Jetting off for the June holidays? Long flights and multiple time zones can leave your body clock in disarray. Here’s how to manage jet lag symptoms – before, during, and after your flight.

From sunburn to altitude sickness, travel comes with unexpected risks. A well-stocked first aid kit ensures you’re ready for minor mishaps, letting you focus on enjoying your holiday. Here’s what to pack for safe, stress-free adventures wherever you go.

Bali Belly: What You Need to Know Before Travelling “Bali Belly” is a colloquial term for traveller’s diarrhoea experienced by…