Browsing: Mental Health

Motherhood can be an incredibly rewarding journey, but it also comes with its fair share of emotional ups and downs.…

What are we raising girls for? As NIE studies mental health in elite schools, a viral TikTok revives urgent questions about womanhood, pressure, and the quiet cost of being the “right kind” of girl.

Why are more animals being abused in Singapore? Experts weigh in on the troubling psychology behind these acts — and what we can do to stop it.

Using ChatGPT to vent about your mental health struggles? Here’s what it can actually do – and where it falls short.

From “kayang-kaya mo yan” to “pray it away,” Filipino men are taught to suppress their struggles. But mental health cannot be ignored any longer.

Not all ADHD looks the same. This guide explores the different types of ADHD, how symptoms show up, and what treatments work best for each type.

Science-backed and spiritual, today’s addiction care combines the best of both worlds.

Short on focus and running on stress? Discover how daily mindfulness practices can clear brain fog, sharpen attention, and support better mental wellbeing – in just minutes a day.

New research shows probiotics may reduce stress, anxiety, and fatigue in just a few weeks, offering subtle mood improvements through the gut–brain connection.

Labubu figures have gained a mass following – and come with a hefty price tag. While that hasn’t stopped us from spending thousands on them, what makes these toys so irresistible?