Browsing: Mental Health

Phobias are not just childhood quirks. From holes and vomit to skyscrapers and tight spaces, these irrational fears can feel like they follow you through your whole life.

Feeling anxiety about your future is entirely normal, but excessive feelings of frustration and dread could be a sign of a more serious mental condition.

Ghosting is a brutal end to any relationship – you may have been ghosted yourself! We break down why it happens and how to cope.

Feeling guilty for taking a break? Rest guilt can quietly erode your mental health and productivity. Here’s why it happens, and what you can do to break free.

Calling all mothers: still stressing about breastfeeding your baby or giving them formula? Ultimately, the final decision comes down to what you and your baby need.

When sex fades, love does not have to. From stress to mismatched desires, dead bedrooms happen for many reasons. Learn how couples can rebuild closeness and keep love alive.

A viral case out of Nanjing has sparked disbelief and debate after a man reportedly duped hundreds of men into having sex and filmed them for online profit. But beyond the scandal lies a deeper look into how and why it happened.

Smiling, working, showing up, and suffering. High-functioning depression is real, invisible, and more common than you realise.

Obsessed with your looks? Feel flawed even when others say you are not? You might be dealing with body dysmorphic disorder — a condition that can quietly take over your life.

Feeling low after your vacation? You are not imagining it. The post-holiday blues are real, but there are ways to bounce back without booking another flight (just yet).