Teenagers who stay up late on weekends may be doing more than losing sleep. A new study links irregular sleep timing with measurable differences in brain regions tied to emotion, attention and impulse control.
Cartilage repair can smooth a damaged joint, but it does not always restore true strength. Here is why cartilage regeneration is gaining attention for rebuilding more resilient joint surfaces.
Somatic therapy focuses on the mind-body connection to help patients release stored trauma and regulate their nervous systems.
Recent cases have reignited conversations around measles in Singapore, renewing awareness about a disease that can start out seeming harmless but may result in severe complications.
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Teenagers who stay up late on weekends may be doing more than losing sleep. A new study links irregular sleep timing with measurable differences in brain regions tied to emotion, attention and impulse control.
Many people regularly breathe through their mouths without realising the risks. This habit can cause poor oxygen delivery and even alter your jawline.
Many people assume that seniors naturally require less rest, but the reality is that the quality of rest often declines due to biological shifts. We explore the physiological reasons why elderly sleep less, including the impact of a weakened internal clock, chronic health conditions like nocturia, and the hidden “nap trap” that contributes to senior insomnia.
Sleep is meant to be a time of rest, but for some people, the thought of going to sleep triggers…
Featured Videos & Articles
If your ankle still feels painful, swollen or unstable months after a sprain, you may be dealing with an ankle ligament tear. Dr Tan Ken Jin explains how to recognise persistent symptoms, and when to seek help.
Dermatology
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Mental Health
Pilates is a mindful movement practice grounded in control, precision, and awareness. Understand the benefits of Pilates for core strength, posture, and mental resilience in our comprehensive guide.
Dental Health
From teeth whitening to dental implants, cosmetic dentistry offers more choices than ever. But which treatment truly fits your smile goals? Here is what to consider before booking.
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Men's Health
As men grow older, some harmful genetic mutations in sperm become more common – not just through ageing, but because they gain an advantage during sperm production. New research reveals how paternal age shapes inherited risk.
Feeling tired, low, or unlike yourself in midlife? Andropause is a gradual testosterone decline that affects some men. Here’s what you can do about it.
Women's Health
Pregnancy changes desire, comfort, and confidence. Here is a close look at what is typically safe, how libido shifts across trimesters, and when sex should wait.
More women in Asia are living with PCOS, often without realising it. Learn how hormones, diet, and stress combine to disrupt health and fertility.
Cancer
Treating cancers of the liver and pancreas is notoriously difficult. However, the combination of ICG fluorescence imaging and robotic systems is revolutionising HPB cancer surgery.
ICG fluorescence imaging is changing how doctors track breast cancer recovery. By mapping the lymphatic system in real time, it helps detect lymphoedema early and improve survivorship care
Aesthetics
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Gastrointestinal
Read MoreCould a tiny swallowable sphere replace dread-filled gut tests? New hydrogel microsensors detected intestinal bleeding in minutes, hinting at a gentler future for gastrointestinal diagnostics.
For those struggling with obesity, gastric sleeve surgery offers a safe and effective path to better health. Learn how this stomach-shrinking procedure helps patients lose weight and keep it off.
New research shows probiotics may reduce stress, anxiety, and fatigue in just a few weeks, offering subtle mood improvements through the gut–brain connection.
