Search Results: mental health (954)

Working and walking: can a walking pad improve your health and productivity? While it offers many benefits, it’s not a one-size-fits-all solution. Here’s what to know before you invest in this WFH trend.

Imagine wanting to say something but being unable to express it. That’s the daily reality for millions living with aphasia. Learn what causes this misunderstood condition, how it affects lives, and the steps we can take to support those diagnosed.

If lactose intolerance has you avoiding your favorite dairy treats, lactase supplements could be a game-changer. Learn how these enzymes help you digest lactose and enjoy foods like ice cream and milk tea without the discomfort.

What happens to your body after days without food? A new study reveals: Prolonged fasting kicks off changes that could transform your health from the inside out.

Managing childhood asthma can feel like guesswork. But a breakthrough nasal swab test from the University of Pittsburgh may soon change that – offering personalised care based on asthma subtypes for better treatment. What does this mean for Southeast Asia, where the condition affects millions and diagnostic resources are often limited?

Recent studies reveal the alarming link between alcohol and cancer. From oral to liver cancer, even light drinking can increase your risk. Cutting back or going alcohol-free can make a difference in protecting your body from long-term harm – it’s time.

What does it mean for bird flu to claim 20 big cats at a Washington sanctuary? From cougars to tigers, this deadly virus is spreading to mammals. Explore how it happens, why it matters, and the risks for animals (and humans) worldwide.

As school resumes, teens may struggle with early mornings due to holiday sleep patterns. Explore why teens are night owls and try out these sleep tips to reset their sleep routines for better academic performance and health in the new year.

That post-feast slump isn’t just from overeating – it’s tryptophan at work. Here’s how this amino acid found in festive foods like turkey triggers relaxation and sleepiness. Plus, learn how to incorporate it into your routine through supplements and food, for more restful nights.

Could your favorite tea be hiding something more than flavour? New research shows that microplastics from tea bags might be leaching into your drink.