Search Results: mental health (954)

Procrastination is more than just a bad habit – it’s a battle between our brain’s desire for instant gratification and the need for long-term success. Why do we keep putting things off, and how can we break the cycle? It’s time to find out.

Single this Valentine’s? Good news—your health might thank you for it! From better fitness to stronger social ties, discover why more people are embracing solo life and how it might be the smarter choice.

Rock climbing is the ultimate full-body workout, blending strength, endurance, and mental focus. Ready to take on the challenge? Here’s how to prep, stay safe, and enjoy the adventure while reaping the rock-solid benefits!

7 February 2025, Kuala Lumpur – Boehringer Ingelheim in collaboration with the Psoriasis Association of Malaysia (PAM) and Oxwhite®, an exclusive lifestyle brand specialising in premium affordable essential wear, unveiled The Healing Kit.

Insects offer an eco-friendly, protein-packed alternative to traditional meat. From crickets to mealworms, could insect-based snacks be the future of sustainable eating?

Despite Singapore’s vaping ban, usage is soaring. What makes nicotine so addictive, and how can you quit for good? Hear expert insights and real success stories.

The Heartlanders Programme at National Heart Centre Singapore, supported by Lien Foundation, aims to transform heart failure care in Singapore. This initiative challenges traditional views of palliative care, seamlessly integrating it into routine cardiac treatment to create a more holistic and empowering experience for patients and families.

Dr. Lim Hong Huay, a former paediatrician and mum to two children with autism, turned her challenges into CaringSG, a lifeline for caregivers. A nominee for Singaporean of the Year 2024, her story is one of resilience, compassion, and impact. Read more about her journey.

Malaysia’s booming medical tourism industry offers affordable yet high-quality care, attracting patients worldwide – even across the border, Singapore. Here’s what to look out for before seeking treatment in Malaysia.

Red No. 3 banned in the U.S. over cancer risks, but is it still lurking in your favourite snacks? What does this mean for food safety in Asia?