Search Results: mental health (954)

Feeling stuck despite giving your best at work? Undiagnosed ADHD might be the hidden challenge. Learn how to identify signs like procrastination, time blindness, and executive dysfunction – and even turn your struggles into strengths at the workplace.

The 2024 Standard Chartered Marathon saw a record turnout but also highlighted serious safety issues following the death of a participant. With extreme heat and health risks, organisers and runners must prioritise better precautions to ensure these endurance events remain safe for all.

Feeling tired and unfocused? Iron could be the missing link. From haem to ferric and liquid forms, choosing the right iron supplement matters. Learn how different types of iron work, their benefits, and which is best for your health and lifestyle.

White noise works by masking disruptive sounds like traffic or snoring, calming racing thoughts, and lowering stress hormones. This steady hum creates a consistent, relaxing environment that helps you fall asleep faster and enjoy deeper, uninterrupted sleep.

Technology’s rise has transformed how we connect but also deepens feelings of loneliness and isolation. Finding balance and fostering meaningful offline connections are key to nurturing your emotional well-being.

Struggle with intense workouts? Try Cosy Cardio, TikTok’s trending fitness routine blending gentle exercise with self-care. Set the mood with candles, your favourite show, and fuzzy socks while reaping mental and physical health benefits.

Explore common eye conditions like age-related macular degeneration, cataracts, and diabetic retinopathy. Understand their symptoms and find out why regular eye exams and proactive care can help you maintaining your eye health and preventing complications from disease.

Learn about #My1stProstateCheck, 365 Cancer Prevention Society’s free prostate cancer screening campaign, offering early detection and support for at-risk men.

At 58, Mike Tyson’s loss to Jake Paul revealed the toll boxing takes on ageing fighters, sparking concerns about safety and ethics. Do you think these organisations are prioritising entertainment over athletes’ health?