Browsing: food

The vibrating capsule, likened to the feeling of drinking a glass full of water before eating, targets the brain’s perception of satiety. When ingested 20 minutes prior to a meal, it stimulates mechanoreceptors, which in turn signal the brain via the vagus cranial nerve. This signal initiates the production of hormones such as insulin, GLP-1, C-peptide, and PYY, reducing hunger and enhancing the digestion process. In animal models, this mechanism resulted in a reduction of food consumption by about 40%.

In this article, we answer what African Swine Fever is, the impact on global pig populations and the consequences on human health.

Filipino cuisine, an amalgamation of diverse culinary influences, has become increasingly popular globally. However, the question of whether Filipino food is healthy often arises, given its frequent use of high-fat, sugary, and salty ingredients. 

In this article, we’ll examine the health aspects of Filipino cuisine and provide suggestions for making it a more wholesome dining experience.

Rice and noodles are the bedrock of Asian cuisine, enjoyed by millions daily. However, with the rising prevalence of health-conscious diets, many are questioning the nutritional value of these staple foods.  In this article, we examine the health benefits and drawbacks of rice and noodles from a medical perspective and their fit in a balanced diet.

Check out this article for popular dishes that often include peanuts, shellfish, milk, soy, and eggs, along with alternatives for those with allergies.

Thai health officials are urging citizens to avoid consuming popular local breakfast items, fried dough sticks called “Pa Thong Ko” and Thai iced tea. 

Singaporean cuisine is known for its unique blend of flavours and diverse culinary influences. However, many dishes are high in cholesterol and unhealthy fats, which increases the risk of heart disease and other health problems. How do we make Singaporean food healthier?

The importance of diet and nutrition for our health cannot be undermined. Click here to discover 8 steps to healthier eating!

Gastroenteritis is a condition caused by infection and inflammation of the digestive system. Common and usual symptoms are abdominal cramps,…

Have you ever felt an unpleasant reaction after having a particular food? Do you feel your stomach getting upset or…