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In 2024, TikTok health trends are crazier than ever. From the “Oatzempic” oatmeal weight-loss hack to the bizarre “Morning Shed” beauty ritual, we dive into the most viral trends, separating fact from fiction and calling out the trends that cross the line.

The 2024 Standard Chartered Marathon saw a record turnout but also highlighted serious safety issues following the death of a participant. With extreme heat and health risks, organisers and runners must prioritise better precautions to ensure these endurance events remain safe for all.