Search Results: mental health (954)

Singapore’s ENTenna programme is changing how allergic rhinitis is treated – with AI, real-time monitoring, and biomolecular data tailored for Asians.

Smiling, working, showing up, and suffering. High-functioning depression is real, invisible, and more common than you realise.

Could ditching your pyjamas be the key to better rest? Sleeping nude might boost sleep quality, skin health, and lower stress – is it for you?

MSG has a bad reputation, but modern science tells a different story. Is it time to give this flavour enhancer a second chance?

New research links eating five cups of fruits and vegetables to deeper, less disrupted sleep the same night – a cheap and simple boost for your nightly snooze?

Hyrox is back in Singapore – and this global fitness phenomenon is open to anyone! Find out what makes it so addictive, and how to train for the challenge.

Rehab is not just for athletes. If you have ever been injured, these four underappreciated phases shape whether you bounce back (or break down) again.

Jetting off for the June holidays? Long flights and multiple time zones can leave your body clock in disarray. Here’s how to manage jet lag symptoms – before, during, and after your flight.

Japanese walking may sound simple, but this fast-slow interval method is proven to improve blood pressure, muscle strength and heart health – even more than regular walking.

Feeling sick but cannot get to the clinic? Teleconsultation offers a safer, quicker way to speak to a doctor from home – and here is how to make it work for you.